proof-of-work/start9/0.3.5/instructions.md

Workout Log (StartOS 0.3.5)

What this package does

• Runs Workout Log as a private web app.
• Persists all app data in the StartOS service volume (/data).
• Exposes web UI/API on internal port 3000.

First launch

1. Open the service UI from StartOS.
2. Log in with default credentials: admin@local / workout123.
3. Immediately change the password from inside the app (recommended).
4. Run a manual StartOS backup after initial setup.

Data safety

• Database path in container: /data/app.db.
• All persistent state is kept under /data for upgrade-safe persistence.

Upgrade and migration note

This 0.3.5 wrapper keeps runtime data separate from app/runtime files using /data. That makes migration to a future StartOS 0.4.0 wrapper straightforward as long as the wrapper continues to use the same data path contract.