Document capture/triage/roundup in README rhythm; capture ten31-transcripts retrofit

Add the inbox loop (/capture, /triage, /roundup) to README's 'The rhythm' section. Capture the ten31-transcripts mini-retrofit to INBOX.md with step-by-step instructions for next triage. Reconcile ROADMAP item 6 + Current state: recap-relay remote added/pushed in a later session.

AGENTS.md

@@ -96,19 +96,20 @@ should carry this so any vendor's agent surfaces pending items at session start:
 - The cross-repo git-hygiene audit (ROADMAP item 6) is **DONE**: all 9 git repos under
   `~/Projects` audited (one read-only `portability-checker` each). No safety issues anywhere —
   zero tracked `.env`/`.DS_Store`/`*.local.json`, all in-repo symlinks relative. 6 repos
-  remediated (inbox-check line + canonical `.gitignore`) and pushed; `recap-relay` is
-  committed locally only (no git remote).
+  remediated (inbox-check line + canonical `.gitignore`) and **all pushed** (`recap-relay`'s
+  Gitea remote was added in a later session).
 - The audit drove a **standards change**: `portability.md`'s canonical `.claude/` block is now
   **deny-by-default** (`.claude/*` + an allow-list of the shared wiring). The old
   allow-by-default block would have un-ignored `premier-gunner`'s password-bearing
   `.claude/launch.json` — deny-by-default keeps stray scratch/secrets out by default. The two
   retrofit summaries were updated to match.
 - The inbox-check line + canonical `.gitignore` are threaded into the retrofit flow *and* now
-  live in the 6 remediated repos. Still missing from `ten31-transcripts` (needs a mini-retrofit)
-  and from the many **non-git folders** under `~/Projects` (unprotected work).
+  live in the 6 remediated repos. Still missing from `ten31-transcripts` (now **captured to
+  `INBOX.md`** with step-by-step instructions, for a mini-retrofit on its next `/triage`) and
+  from the many **non-git folders** under `~/Projects` (unprotected work).
+- `/capture`, `/triage`, `/roundup` are now documented in README's "The rhythm" section.
 - Specced in `ROADMAP.md`, not built: the `new-project` bootstrap (item 5), the cross-repo
-  quality-gate standard (item 1), and the SessionStart hook (item 3). Item 6 residuals:
-  `ten31-transcripts` mini-retrofit, a Gitea remote for `recap-relay`, the non-git-folder sweep.
-- Next session: (1) work the item-6 residuals — `ten31-transcripts` mini-retrofit and a remote
-  for `recap-relay`; (2) build the `new-project` bootstrap (item 5); (3) add `/capture`,
-  `/triage`, `/roundup` to README's "The rhythm" section.
+  quality-gate standard (item 1), and the SessionStart hook (item 3). Open item-6 residuals:
+  the `ten31-transcripts` mini-retrofit (queued in the inbox) and the non-git-folder sweep.
+- Next session: (1) build the `new-project` bootstrap (item 5); (2) the non-git-folder sweep
+  (item-6 residual). The `ten31-transcripts` retrofit is queued in the inbox for that repo.

INBOX.md

@@ -31,3 +31,4 @@ Example:
 ## Items
 
 <!-- /capture appends below this line -->
+- [ ] (ten31-transcripts) [chore][P1] Mini-retrofit — repo is an active Xcode/Swift app but has NO `.claude/` dir. Do, in order: (1) add the portable inbox-check line to `AGENTS.md`, tagged `(ten31-transcripts)`; (2) create `.claude/settings.json` (at minimum `{}`) so shared project config/hooks become committable; (3) bring `.gitignore` to the canonical block in `standards/portability.md` → "What git tracks" — the deny-by-default `.claude/*` + allow-list, **plus** `.env.*` and `!.env.example` (both currently missing); (4) judgment call — only if the flat `docs/NN_*.md` files are genuinely subsystem-scoped, reorganize them into `docs/guides/` + `.claude/rules/` relative symlinks with one index line each in AGENTS.md. The `CLAUDE.md → AGENTS.md` symlink is already correct; no secrets are currently tracked. Full context: `standards` ROADMAP item 6 residuals — from the cross-repo git-hygiene audit, 2026-06-14

README.md

@@ -41,4 +41,8 @@ The governing question: **would a different agent need this to work on the repo?
 
 ## The rhythm (canonical homes elsewhere)
 
-One session = one task. Close every session with `/handoff` (updates Current state in AGENTS.md, commits, pushes). `/compact` is for mid-task overflow only, never to extend a finished chat. Dropped or closed by accident? `claude -c` resumes the latest session in that folder. Full daily rhythm: retrofit-playbook.md, Part 5.
+One session = one task. Close every session with `/handoff` (updates Current state in AGENTS.md, commits, pushes). `/compact` is for mid-task overflow only, never to extend a finished chat. Dropped or closed by accident? `claude -c` resumes the latest session in that folder.
+
+Between tasks, ideas flow through the inbox: `/capture` logs an idea or bug for any repo to `INBOX.md` from wherever you are (no routing decision at capture time); `/triage`, run inside a project, drains that repo's items into its Current state or `ROADMAP.md`; and `/roundup` reads every repo's AGENTS.md/ROADMAP plus the inbox and compiles one priority-grouped to-do list across all projects (reports only — deciding focus stays with you). Canonical home: `AGENTS.md` → "The capture → triage → roadmap loop."
+
+Full daily rhythm: retrofit-playbook.md, Part 5.

ROADMAP.md

@@ -124,8 +124,9 @@ allow-by-default and would have *un-ignored* `premier-gunner`'s password-bearing
 - **`ten31-transcripts` (MAJOR) — needs its own mini-retrofit.** Despite the name it's an
   active Xcode/Swift app with no `.claude/` at all. Scaffold `.claude/settings.json`; decide
   whether to reorganize its flat `docs/NN_*.md` into `docs/guides/` + `.claude/rules/` symlinks.
-  Too big for the mechanical pass.
-- **`recap-relay` has no git remote** — committed locally only; create a Gitea repo + push.
+  Too big for the mechanical pass — **captured to `INBOX.md`** (tagged `(ten31-transcripts)`)
+  with step-by-step instructions, for pickup on the next `/triage` in that repo.
+- **`recap-relay` remote** ✅ Gitea `origin` added + pushed in a later session.
 - **`premier-gunner/s9pk/.gitignore`** lacks the secrets/Claude lines (low priority; the root
   `.gitignore` covers `.env` tree-wide already).
 - **Many non-git folders under `~/Projects` are unprotected work** (discount-watcher,