Keysat
97ed07fd07
Removes the one-time `/data` snapshot from the deployed Docker image now that the cutover from the legacy `workout-log` package is verified done (v1.0.0:1 + :2 in production). Dockerfile - Drops `COPY start9/0.4/seed/data /app/seed/data`. - Drops the `WORKOUT_BAKED_SEED_DB_PATH` env var. - Comment block explains the rationale + how to re-seed if ever needed. docker_entrypoint.sh - Step 1 collapses to single-branch fallback: if /data is empty AND /app/prisma/data/app.db exists, copy the empty-schema fallback. The baked-seed branch is gone. - Comment cross-references v1.0.0:3 for the rationale. start9/0.4/seed/README.md rewritten to reflect historical-only status + how to re-seed for the rare "spin up another instance with this history" case. Version graph - Adds startos/versions/v1.0.0.3.ts with empty up/down migrations and release notes. - Promotes v1.0.0:3 to `current`; v1.0.0:1 and :2 move to `other` so hosts on either upgrade in place. No schema changes, no data migration. /data on existing installs is left exactly as-is. Image size drops by ~1.7MB (the snapshot size).
Proof of Work
Self-hosted multi-user workout planner and logger. Plan training cycles, log daily workouts, search your history, and curate a shared exercise library across everyone on the instance. Distributed as a StartOS 0.4 sideload package.
Repo layout
proof-of-work/ Next.js app (TypeScript, Prisma + SQLite, Tailwind, PWA)
start9/0.4/ StartOS 0.4 package wrapper (manifest, Dockerfile,
entrypoint, version graph, change-credentials action)
Everything else is generated at build time.
Local development
cd proof-of-work
npm install
npx prisma generate # important after schema changes
npx prisma db push # create the dev DB at prisma/data/app.db
npm run db:seed # admin@local / workout123 + curated library + admin flag
npm run dev # http://localhost:3000
Multi-user
Every install starts with one admin user (admin@local) and sign-ups
closed. To open the instance to additional users:
- In-app: log in as admin -> Settings -> Instance Settings -> Allow new sign-ups.
- StartOS: Services -> Proof of Work -> Actions -> Set new signups.
Both write to the same InstanceSettings row; either path works.
When sign-ups are open, anyone reaching the URL can create an account at
/auth/signup. New users start with no admin privileges and are
automatically seeded the full curated exercise library.
Building the StartOS package
See start9/0.4/DEPLOY_040.md for the full deployment / cutover guide. Short version:
cd start9/0.4
npm ci
make clean
make x86 # produces proof-of-work_x86_64.s9pk
make install # sideload to the host in ~/.startos/config.yaml
Curated exercise library
proof-of-work/prisma/exercises.seed.json is the canonical library
shipped to every install. It seeds fresh installs (via prisma/seed.ts)
and is re-applied on every boot to existing installs (via
docker_entrypoint.sh + ensureExerciseLibrary.cjs) so updates flow to
all users on package upgrade.
Refresh the JSON from the maintainer's live host:
./start9/0.4/refresh_seed.sh <ssh-target> # pull a fresh /data snapshot
cd proof-of-work && npm run sync-library # extract Exercise table -> JSON
git diff prisma/exercises.seed.json
The system is additive only — removing an exercise from the JSON does
not delete it from existing installs (users may have logged sets against
it). Users' own custom exercises (isCustom = true) are never touched.
Privacy
start9/0.4/seed/data/app.db is your live /data snapshot. It contains
real workout history and a bcrypt'd password hash. The top-level
.gitignore keeps it out of git; do NOT commit it to any public repo.