MacPro
63 lines
1.5 KiB
Markdown
63 lines
1.5 KiB
Markdown
# Workout Planner
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A self-hosted workout planner and logger. Plan training cycles, log daily workouts, search your history, and get AI-powered suggestions over time.
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## Quick Start
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```bash
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# Install dependencies
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npm install
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# Set up the database
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npx prisma db push
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# Seed with exercises and default user
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npm run db:seed
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# Start development server
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npm run dev
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```
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Open [http://localhost:3000](http://localhost:3000) in your browser.
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**Default login:** `admin@local` / `workout123`
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## Access from Other Devices
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To access from your phone or iPad on the same network:
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```bash
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npm run dev -- --hostname 0.0.0.0
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```
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Then open `http://<your-computer-ip>:3000` on your device. You can install it as a PWA (Add to Home Screen) for an app-like experience.
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## Docker Deployment
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```bash
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docker compose up -d
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```
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## Tech Stack
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- **Next.js 14** (App Router) — full-stack TypeScript
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- **SQLite** + Prisma ORM — local database, no separate server
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- **Tailwind CSS** — mobile-first responsive design
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- **PWA** — installable on any device
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## Project Structure
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```
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app/
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auth/login/ — Login page
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main/
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dashboard/ — Quick stats and recent workouts
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workouts/ — Workout history, logger, detail views
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exercises/ — Exercise library
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settings/ — Preferences and AI config
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api/ — REST API routes
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components/ — Reusable UI components
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lib/ — Database queries, auth, utilities
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prisma/ — Schema and seed data
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```
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